70% of women experience a yeast infection in their lifetime. All women with the symptoms of infection should be treated. But there are ways to actually avoid getting this infection.

Making some simple lifestyle changes and eating more of certain foods can help keep your yoni healthy and adding vaginal care to your routine will help you prevent getting yeast infections.

If you are prone to yeast infections, there are a few steps you can take toward maintaining healthy vaginas. For example, try wearing underwear made from breathable fabrics such as cotton. Avoid douching. Douching is also not recommended for vaginal health, you’re actually killing the good bacteria inside your vagina that help fights off infections.

You do not want to use products that contain harsh chemicals, which can upset your pH levels and irritate your delicate vaginal skin. Using all-natural, organic ingredients in the feminine wash will help you avoid and prevent these problems. Organic products such as Flower Oil are wildly used these days because of their power to heal and nourish our skin. It has the power to maintain your yoni's ph balance, leaving your skin moisturized, and reducing the bad odor.

It is also important to practice good hygiene and add vaginal care to your lifestyle to help prevent yeast infections.